Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Julia Nakano

GER W 40-44 n = 140
Finish · net time
1:28:10
−9:06 v median 1:37:16
Women
40/140
40-44
5/14
Field beaten
71%

The race, in three figures

Field beaten
55%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:28
v median
6/140
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
106/140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:50
    v median +0:29
    1000m SkiErg 5:07
    v median −0:13
  2. Block 02 8:38
    Running 2 5:51
    v median +0:10
    50m Sled Push 2:47
    v median −0:54
  3. Block 03 12:31
    Running 3 6:26
    v median +0:14
    50m Sled Pull 6:05
    v median −0:22
  4. Block 04 10:02
    Running 4 6:29
    v median +0:17
    80m Burpee Broad Jump 3:33
    v median −2:28
  5. Block 05 11:33
    Running 5 6:23
    v median +0:09
    1000m Row 5:10
    v median −0:25
  6. Block 06 8:48
    Running 6 5:35
    v median −0:34
    200m Farmers Carry 3:13
    v median +0:31
  7. Block 07 9:43
    Running 7 5:19
    v median −0:43
    100m Sandbag Lunges 4:24
    v median −0:37
  8. Block 08 8:53
    Running 8 6:07
    v median −0:33
    Wall Balls 2:46
    v median −1:51

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:58
0:28 0:30
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
1:43
0:48 0:55
B5 · 1000m Row
1:09
0:27 0:42
B6 · 200m Farmers Carry
1:24
0:41 0:43
B7 · 100m Sandbag Lunges
1:38
0:38 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:37 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140