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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Man Yan Lee

HKG W 45-49 n = 140
Finish · net time
1:28:39
−8:37 v median 1:37:16
Women
41/140
45-49
3/15
Field beaten
71%

The race, in three figures

Field beaten
49%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:23
v median
7/140
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
72/140
Rank

The race, in words

1:28:39 at Hong Kong 2023 put Man Yan Lee on the age-group podium: 3rd of 15 in the 45–49 age group.

The stations carried this race: faster than 93% of the field across all eight, against 49% on the runs. The sled pull was where this race was made, 2:23 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:29
    v median +0:08
    1000m SkiErg 4:48
    v median −0:32
  2. Block 02 9:10
    Running 2 6:08
    v median +0:27
    50m Sled Push 3:02
    v median −0:39
  3. Block 03 10:24
    Running 3 6:20
    v median +0:08
    50m Sled Pull 4:04
    v median −2:23
  4. Block 04 10:36
    Running 4 6:01
    v median −0:11
    80m Burpee Broad Jump 4:35
    v median −1:26
  5. Block 05 11:01
    Running 5 5:59
    v median −0:15
    1000m Row 5:02
    v median −0:33
  6. Block 06 8:29
    Running 6 6:12
    v median +0:03
    200m Farmers Carry 2:17
    v median −0:25
  7. Block 07 11:03
    Running 7 6:01
    v median −0:01
    100m Sandbag Lunges 5:02
    v median +0:01
  8. Block 08 10:01
    Running 8 7:01
    v median +0:21
    Wall Balls 3:00
    v median −1:37

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:48
0:33 0:15
B4 · 80m Burpee Broad Jump
1:41
0:42 0:59
B5 · 1000m Row
1:30
0:24 1:06
B6 · 200m Farmers Carry
1:26
0:39 0:47
B7 · 100m Sandbag Lunges
1:41
0:35 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:08 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 1
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140