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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Jessica Cook

GBR W 40-44 n = 140
Finish · net time
1:29:47
−7:29 v median 1:37:16
Women
48/140
40-44
6/14
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
62%
Stations
Biggest gain
200m Farmers Carry
−0:53
v median
2/140
Rank
Biggest loss
Wall Balls
+0:35
v median
91/140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:13
    v median −0:08
    1000m SkiErg 5:15
    v median −0:05
  2. Block 02 8:26
    Running 2 5:23
    v median −0:18
    50m Sled Push 3:03
    v median −0:38
  3. Block 03 12:28
    Running 3 5:53
    v median −0:19
    50m Sled Pull 6:35
    v median +0:08
  4. Block 04 12:04
    Running 4 5:52
    v median −0:20
    80m Burpee Broad Jump 6:12
    v median +0:11
  5. Block 05 11:19
    Running 5 5:50
    v median −0:24
    1000m Row 5:29
    v median −0:06
  6. Block 06 7:26
    Running 6 5:37
    v median −0:32
    200m Farmers Carry 1:49
    v median −0:53
  7. Block 07 9:54
    Running 7 5:39
    v median −0:23
    100m Sandbag Lunges 4:15
    v median −0:46
  8. Block 08 11:07
    Running 8 5:55
    v median −0:45
    Wall Balls 5:12
    v median +0:35

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
1:32
0:43 0:49
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:21
0:39 0:42
B7 · 100m Sandbag Lunges
1:22
0:40 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140