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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Leigh Coates

GBR W 55-59 n = 140
Finish · net time
1:31:58
−5:18 v median 1:37:16
Women
57/140
55-59
1/5
Field beaten
59%

The race, in three figures

Field beaten
67%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
27/140
Rank
Biggest loss
50m Sled Pull
+0:42
v median
92/140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:25
    v median +0:04
    1000m SkiErg 5:00
    v median −0:20
  2. Block 02 9:30
    Running 2 5:20
    v median −0:21
    50m Sled Push 4:10
    v median +0:29
  3. Block 03 12:38
    Running 3 5:29
    v median −0:43
    50m Sled Pull 7:09
    v median +0:42
  4. Block 04 11:19
    Running 4 5:38
    v median −0:34
    80m Burpee Broad Jump 5:41
    v median −0:20
  5. Block 05 11:01
    Running 5 5:41
    v median −0:33
    1000m Row 5:20
    v median −0:15
  6. Block 06 8:44
    Running 6 5:44
    v median −0:25
    200m Farmers Carry 3:00
    v median +0:18
  7. Block 07 11:01
    Running 7 5:56
    v median −0:06
    100m Sandbag Lunges 5:05
    v median +0:04
  8. Block 08 11:27
    Running 8 6:34
    v median −0:06
    Wall Balls 4:53
    v median +0:16

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:52
0:27 0:25
B2 · 50m Sled Push
0:36
0:23 0:13
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
1:10
0:37 0:33
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
1:14
0:39 0:35
B7 · 100m Sandbag Lunges
1:46
0:54 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:49 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140