The race, in three figures
The race, in words
1:32:09 at Hong Kong 2023 put Jaca Brain 58th of 140 women in the Open division, ahead of 59% of the field.
Nowhere gained more than the sled pull: 1:13 on the median. On the burpee broad jumps the field had the edge, by 1:31. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:19v median −0:02
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Block 02 8:40Running 2 5:40v median −0:01
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Block 03 11:07Running 3 5:53v median −0:19
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Block 04 13:21Running 4 5:49v median −0:23
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Block 05 10:59Running 5 5:57v median −0:17
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Block 06 9:05Running 6 6:03v median −0:06
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Block 07 10:25Running 7 5:47v median −0:15
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Block 08 10:14Running 8 6:20v median −0:20
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.