The race, in three figures
The race, in words
Clare Au Young finished 61st of 140 women in the Open division at Hong Kong 2023, in 1:33:51, faster than 56% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 34% on the stations. The sled pull was where this race was made, 0:40 ahead of the median. The wall balls cost the most time: 2:18 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:07v median −0:14
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Block 02 10:18Running 2 5:16v median −0:25
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Block 03 11:18Running 3 5:31v median −0:41
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Block 04 12:20Running 4 5:30v median −0:42
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Block 05 11:14Running 5 5:28v median −0:46
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Block 06 8:48Running 6 5:33v median −0:36
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Block 07 10:20Running 7 5:27v median −0:35
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Block 08 12:51Running 8 5:56v median −0:44
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.