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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Heather Macgillivray

GBR W 35-39 n = 140
Finish · net time
1:38:50
+1:34 v median 1:37:16
Women
74/140
35-39
16/29
Field beaten
47%

The race, in three figures

Field beaten
36%
Runs
51%
Stations
Biggest gain
50m Sled Push
−1:15
v median
5/140
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
116/140
Rank

The race, in words

Heather Macgillivray finished 74th of 140 women in the Open division at Hong Kong 2023, in 1:38:50.

The sled push was the standout, 1:15 quicker than the median and 5th of 140. On the burpee broad jumps the field had the edge, by 2:11. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:43
    v median +0:22
    1000m SkiErg 5:21
    v median +0:01
  2. Block 02 8:22
    Running 2 5:56
    v median +0:15
    50m Sled Push 2:26
    v median −1:15
  3. Block 03 11:41
    Running 3 6:26
    v median +0:14
    50m Sled Pull 5:15
    v median −1:12
  4. Block 04 14:54
    Running 4 6:42
    v median +0:30
    80m Burpee Broad Jump 8:12
    v median +2:11
  5. Block 05 12:22
    Running 5 6:54
    v median +0:40
    1000m Row 5:28
    v median −0:07
  6. Block 06 8:45
    Running 6 6:47
    v median +0:38
    200m Farmers Carry 1:58
    v median −0:44
  7. Block 07 12:55
    Running 7 6:55
    v median +0:53
    100m Sandbag Lunges 6:00
    v median +0:59
  8. Block 08 12:21
    Running 8 7:15
    v median +0:35
    Wall Balls 5:06
    v median +0:29

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:28
0:14 0:14
B4 · 80m Burpee Broad Jump
1:36
0:44 0:52
B5 · 1000m Row
1:06
0:28 0:38
B6 · 200m Farmers Carry
1:26
0:42 0:44
B7 · 100m Sandbag Lunges
1:34
0:37 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:03 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 2
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140