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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Jie Gao

USA W 30-34 n = 140
Finish · net time
1:40:21
+3:05 v median 1:37:16
Women
79/140
30-34
23/32
Field beaten
44%

The race, in three figures

Field beaten
25%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
45/140
Rank
Biggest loss
1000m Row
+0:14
v median
92/140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:23
    v median +0:02
    1000m SkiErg 5:26
    v median +0:06
  2. Block 02 12:48
    Running 2 9:37
    v median +3:56
    50m Sled Push 3:11
    v median −0:30
  3. Block 03 15:41
    Running 3 10:00
    v median +3:48
    50m Sled Pull 5:41
    v median −0:46
  4. Block 04 12:03
    Running 4 6:21
    v median +0:09
    80m Burpee Broad Jump 5:42
    v median −0:19
  5. Block 05 11:40
    Running 5 5:51
    v median −0:23
    1000m Row 5:49
    v median +0:14
  6. Block 06 8:46
    Running 6 5:54
    v median −0:15
    200m Farmers Carry 2:52
    v median +0:10
  7. Block 07 10:49
    Running 7 5:51
    v median −0:11
    100m Sandbag Lunges 4:58
    v median −0:03
  8. Block 08 11:09
    Running 8 6:40
    v median +0:00
    Wall Balls 4:29
    v median −0:08

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:57
0:27 0:30
B2 · 50m Sled Push
0:30
0:14 0:16
B3 · 50m Sled Pull
0:28
0:16 0:12
B4 · 80m Burpee Broad Jump
1:40
0:50 0:50
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:27
0:44 0:43
B7 · 100m Sandbag Lunges
1:38
0:43 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140