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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Hiu Lam Rachel Li

HKG W 25-29 n = 140
Finish · net time
1:40:41
+3:25 v median 1:37:16
Women
81/140
25-29
18/29
Field beaten
42%

The race, in three figures

Field beaten
34%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
53/140
Rank
Biggest loss
50m Sled Pull
+0:53
v median
96/140
Rank

The race, in words

Hiu Lam Rachel Li finished 81st of 140 women in the Open division at Hong Kong 2023, in 1:40:41.

The burpee broad jumps were where this race was made, 0:33 ahead of the median. The sled pull cost the most time: 0:53 slower than the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:19
    v median −0:02
    1000m SkiErg 5:11
    v median −0:09
  2. Block 02 10:14
    Running 2 6:08
    v median +0:27
    50m Sled Push 4:06
    v median +0:25
  3. Block 03 13:40
    Running 3 6:20
    v median +0:08
    50m Sled Pull 7:20
    v median +0:53
  4. Block 04 11:42
    Running 4 6:14
    v median +0:02
    80m Burpee Broad Jump 5:28
    v median −0:33
  5. Block 05 13:26
    Running 5 7:56
    v median +1:42
    1000m Row 5:30
    v median −0:05
  6. Block 06 10:14
    Running 6 7:18
    v median +1:09
    200m Farmers Carry 2:56
    v median +0:14
  7. Block 07 10:54
    Running 7 6:25
    v median +0:23
    100m Sandbag Lunges 4:29
    v median −0:32
  8. Block 08 12:18
    Running 8 7:28
    v median +0:48
    Wall Balls 4:50
    v median +0:13

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
1:49
0:56 0:53
B5 · 1000m Row
1:25
0:32 0:53
B6 · 200m Farmers Carry
1:35
0:50 0:45
B7 · 100m Sandbag Lunges
1:37
0:39 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:54 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 2
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140