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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Ariel Kwok

HKG W 30-34 n = 140
Finish · net time
1:44:31
+7:15 v median 1:37:16
Women
96/140
30-34
25/32
Field beaten
31%

The race, in three figures

Field beaten
62%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
33/140
Rank
Biggest loss
Wall Balls
+2:01
v median
112/140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:00
    v median −0:21
    1000m SkiErg 5:11
    v median −0:09
  2. Block 02 10:35
    Running 2 5:14
    v median −0:27
    50m Sled Push 5:21
    v median +1:40
  3. Block 03 13:47
    Running 3 5:24
    v median −0:48
    50m Sled Pull 8:23
    v median +1:56
  4. Block 04 12:09
    Running 4 5:28
    v median −0:44
    80m Burpee Broad Jump 6:41
    v median +0:40
  5. Block 05 11:17
    Running 5 5:52
    v median −0:22
    1000m Row 5:25
    v median −0:10
  6. Block 06 8:54
    Running 6 5:37
    v median −0:32
    200m Farmers Carry 3:17
    v median +0:35
  7. Block 07 10:14
    Running 7 5:56
    v median −0:06
    100m Sandbag Lunges 4:18
    v median −0:43
  8. Block 08 14:45
    Running 8 8:07
    v median +1:27
    Wall Balls 6:38
    v median +2:01

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:29
0:45 0:44
B2 · 50m Sled Push
1:16
0:37 0:39
B3 · 50m Sled Pull
2:04
0:52 1:12
B4 · 80m Burpee Broad Jump
2:07
0:53 1:14
B5 · 1000m Row
1:44
0:51 0:53
B6 · 200m Farmers Carry
2:43
1:59 0:44
B7 · 100m Sandbag Lunges
2:23
1:04 1:19
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:44 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140