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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Karen Choi

HKG W 25-29 n = 140
Finish · net time
1:45:32
+8:16 v median 1:37:16
Women
99/140
25-29
23/29
Field beaten
29%

The race, in three figures

Field beaten
48%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:19
v median
55/140
Rank
Biggest loss
50m Sled Pull
+2:21
v median
114/140
Rank

The race, in words

Karen Choi finished 99th of 140 women in the Open division at Hong Kong 2023, in 1:45:32.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. On the sled pull the field had the edge, by 2:21. Stronger after halfway: 3:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:17
    v median −0:04
    1000m SkiErg 6:11
    v median +0:51
  2. Block 02 9:07
    Running 2 5:45
    v median +0:04
    50m Sled Push 3:22
    v median −0:19
  3. Block 03 15:46
    Running 3 6:58
    v median +0:46
    50m Sled Pull 8:48
    v median +2:21
  4. Block 04 12:33
    Running 4 6:43
    v median +0:31
    80m Burpee Broad Jump 5:50
    v median −0:11
  5. Block 05 14:15
    Running 5 6:41
    v median +0:27
    1000m Row 7:34
    v median +1:59
  6. Block 06 8:29
    Running 6 5:55
    v median −0:14
    200m Farmers Carry 2:34
    v median −0:08
  7. Block 07 11:13
    Running 7 5:57
    v median −0:05
    100m Sandbag Lunges 5:16
    v median +0:15
  8. Block 08 13:12
    Running 8 6:17
    v median −0:23
    Wall Balls 6:55
    v median +2:18

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:05
0:25 0:40
B2 · 50m Sled Push
1:45
0:13 1:32
B3 · 50m Sled Pull
1:31
0:15 1:16
B4 · 80m Burpee Broad Jump
2:04
0:53 1:11
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:32
0:42 0:50
B7 · 100m Sandbag Lunges
1:42
0:43 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:45 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 2
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140