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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

KIT WAH LOREN CHAN

HKG W 50-54 n = 140
Finish · net time
1:45:48
+8:32 v median 1:37:16
Women
100/140
50-54
3/7
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
55/140
Rank
Biggest loss
50m Sled Pull
+1:23
v median
105/140
Rank

The race, in words

1:45:48 at Hong Kong 2023 put KIT WAH LOREN CHAN 100th of 140 women in the Open division.

If there was time left out there, it was on the sled pull, 1:23 behind the median. Stronger after halfway: 2:13 better against the middle of the field than before it.

The fastest of 2 finishes in the Open division for KIT WAH LOREN CHAN.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:36
    v median +0:15
    1000m SkiErg 5:39
    v median +0:19
  2. Block 02 10:18
    Running 2 5:58
    v median +0:17
    50m Sled Push 4:20
    v median +0:39
  3. Block 03 14:49
    Running 3 6:59
    v median +0:47
    50m Sled Pull 7:50
    v median +1:23
  4. Block 04 13:49
    Running 4 6:26
    v median +0:14
    80m Burpee Broad Jump 7:23
    v median +1:22
  5. Block 05 13:05
    Running 5 6:47
    v median +0:33
    1000m Row 6:18
    v median +0:43
  6. Block 06 9:56
    Running 6 6:42
    v median +0:33
    200m Farmers Carry 3:14
    v median +0:32
  7. Block 07 11:23
    Running 7 6:37
    v median +0:35
    100m Sandbag Lunges 4:46
    v median −0:15
  8. Block 08 12:18
    Running 8 7:27
    v median +0:47
    Wall Balls 4:51
    v median +0:14

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:07
0:31 0:36
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
1:53
0:55 0:58
B5 · 1000m Row
1:28
0:40 0:48
B6 · 200m Farmers Carry
1:55
0:59 0:56
B7 · 100m Sandbag Lunges
1:51
0:47 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 2
Other races by KIT WAH LOREN CHAN
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140