Sarah Shuttleworth & Olivia Coady — Hong Kong 2023

The race, in three figures

Field beaten

99%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

2/120

Rank

Biggest loss

Wall Balls

−0:09

v median

46/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:27

2/120
v median −1:05

1000m SkiErg 4:43

30/120
v median −0:12
Block 02 5:49

Running 2 4:16

2/120
v median −1:38

50m Sled Push 1:33

5/120
v median −0:35
Block 03 8:31

Running 3 4:48

4/120
v median −1:37

50m Sled Pull 3:43

33/120
v median −0:32
Block 04 7:48

Running 4 4:48

4/120
v median −1:35

80m Burpee Broad Jump 3:00

31/120
v median −0:39
Block 05 9:19

Running 5 4:46

3/120
v median −1:47

1000m Row 4:33

7/120
v median −0:39
Block 06 6:32

Running 6 4:52

3/120
v median −1:40

200m Farmers Carry 1:40

9/120
v median −0:25
Block 07 7:09

Running 7 4:36

1/120
v median −1:54

100m Sandbag Lunges 2:33

2/120
v median −1:00
Block 08 7:46

Running 8 4:44

2/120
v median −2:10

Wall Balls 3:02

46/120
v median −0:09

Where the race went

Run total: 36:15
Stations: 24:47
Roxzone: 5:34
Best run lap: 3:27

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:42

0:22 0:20

B2 · 50m Sled Push

0:25

0:13 0:12

B3 · 50m Sled Pull

0:25

0:13 0:12

B4 · 80m Burpee Broad Jump

1:06

0:33 0:33

B5 · 1000m Row

0:50

0:24 0:26

B6 · 200m Farmers Carry

1:05

0:36 0:29

B7 · 100m Sandbag Lunges

1:00

0:24 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:18 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120