The race, in three figures
The race, in words
A top 10% finish for Casey Wheeler & Janie Grant at Hong Kong 2023: 1:11:50, 7th of 120 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:07 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 6:27, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:58v median −0:34
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Block 02 6:39Running 2 4:54v median −1:00
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Block 03 8:24Running 3 5:16v median −1:09
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Block 04 8:49Running 4 5:15v median −1:08
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Block 05 9:38Running 5 5:05v median −1:28
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Block 06 7:12Running 6 5:11v median −1:21
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Block 07 8:08Running 7 5:15v median −1:15
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Block 08 8:05Running 8 5:32v median −1:22
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 120
A pace, not a person: at every mat, the middle of the 120 women's teams who finished.