Susan Hood & Natasha Groves — Hong Kong 2023

The race, in three figures

Run total

38:59

96%

Field beaten

−10:51

v median

Biggest gain

100m Sandbag Lunges

−0:45

v median

14/120

Rank

Biggest loss

50m Sled Pull

+0:12

v median

68/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:27

3/120
v median −1:05

1000m SkiErg 4:33

20/120
v median −0:22
Block 02 6:25

Running 2 4:37

6/120
v median −1:17

50m Sled Push 1:48

28/120
v median −0:20
Block 03 9:44

Running 3 5:17

10/120
v median −1:08

50m Sled Pull 4:27

68/120
v median +0:12
Block 04 8:24

Running 4 5:25

12/120
v median −0:58

80m Burpee Broad Jump 2:59

28/120
v median −0:40
Block 05 5:09

Running 5 5:09

7/120
v median −1:24
Block 06 6:49

Running 6 4:54

5/120
v median −1:38

200m Farmers Carry 1:55

33/120
v median −0:10
Block 07 7:50

Running 7 5:02

6/120
v median −1:28

100m Sandbag Lunges 2:48

14/120
v median −0:45
Block 08 8:25

Running 8 5:12

6/120
v median −1:42

Wall Balls 3:13

63/120
v median +0:02

Where the race went

Run total: 38:59
Roxzone: 11:25
Best run lap: 3:27

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg

0:48

0:23 0:25

B2 · 50m Sled Push

0:27

0:12 0:15

B3 · 50m Sled Pull

0:16

0:14 0:02

B4 · 80m Burpee Broad Jump

1:13

0:39 0:34

B5 · 1000m Row

6:26

0:26 6:00

B6 · 200m Farmers Carry

1:06

0:34 0:32

B7 · 100m Sandbag Lunges

1:08

0:28 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120