The race, in three figures
The race, in words
Stephanie Chor Ki Chan & Wing Shan Pang finished in the top 10% of the field at Hong Kong 2023, in 1:13:37 for 12th of 120 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:03v median −0:29
-
Block 02 6:45Running 2 4:50v median −1:04
-
Block 03 9:23Running 3 5:22v median −1:03
-
Block 04 8:12Running 4 5:24v median −0:59
-
Block 05 10:25Running 5 5:34v median −0:59
-
Block 06 7:07Running 6 5:22v median −1:10
-
Block 07 8:00Running 7 5:11v median −1:19
-
Block 08 8:04Running 8 5:31v median −1:23
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 120
A pace, not a person: at every mat, the middle of the 120 women's teams who finished.