Gillian Bentley & Adeline Chan — Hong Kong 2023

The race, in three figures

Field beaten

92%

Runs

73%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

32/120

Rank

Biggest loss

80m Burpee Broad Jump

+0:43

v median

96/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:03

15/120
v median −0:29

1000m SkiErg 4:43

32/120
v median −0:12
Block 02 6:44

Running 2 5:07

12/120
v median −0:47

50m Sled Push 1:37

8/120
v median −0:31
Block 03 8:56

Running 3 5:14

8/120
v median −1:11

50m Sled Pull 3:42

32/120
v median −0:33
Block 04 9:38

Running 4 5:16

9/120
v median −1:07

80m Burpee Broad Jump 4:22

96/120
v median +0:43
Block 05 10:26

Running 5 5:31

12/120
v median −1:02

1000m Row 4:55

29/120
v median −0:17
Block 06 7:06

Running 6 5:26

12/120
v median −1:06

200m Farmers Carry 1:40

8/120
v median −0:25
Block 07 8:46

Running 7 5:40

20/120
v median −0:50

100m Sandbag Lunges 3:06

32/120
v median −0:27
Block 08 8:26

Running 8 5:28

8/120
v median −1:26

Wall Balls 2:58

39/120
v median −0:13

Where the race went

Run total: 41:40
Stations: 27:03
Roxzone: 6:17
Best run lap: 4:03

Hong Kong 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg

0:45

0:28 0:17

B2 · 50m Sled Push

0:26

0:13 0:13

B3 · 50m Sled Pull

0:17

0:14 0:03

B4 · 80m Burpee Broad Jump

1:18

0:40 0:38

B5 · 1000m Row

1:01

0:29 0:32

B6 · 200m Farmers Carry

1:15

0:37 0:38

B7 · 100m Sandbag Lunges

1:13

0:27 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:53 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120