Man Ki Chan & Jay Li — Hong Kong 2023

The race, in three figures

Field beaten

79%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:52

v median

3/120

Rank

Biggest loss

50m Sled Push

−0:01

v median

59/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:18

31/120
v median −0:14

1000m SkiErg 4:25

7/120
v median −0:30
Block 02 7:27

Running 2 5:20

18/120
v median −0:34

50m Sled Push 2:07

59/120
v median −0:01
Block 03 8:14

Running 3 5:51

28/120
v median −0:34

50m Sled Pull 2:23

3/120
v median −1:52
Block 04 8:04

Running 4 5:49

24/120
v median −0:34

80m Burpee Broad Jump 2:15

2/120
v median −1:24
Block 05 10:35

Running 5 5:50

29/120
v median −0:43

1000m Row 4:45

14/120
v median −0:27
Block 06 7:44

Running 6 5:56

31/120
v median −0:36

200m Farmers Carry 1:48

20/120
v median −0:17
Block 07 8:27

Running 7 5:44

25/120
v median −0:46

100m Sandbag Lunges 2:43

8/120
v median −0:50
Block 08 8:55

Running 8 5:51

19/120
v median −1:03

Wall Balls 3:04

49/120
v median −0:07

Where the race went

Run total: 44:36
Stations: 23:30
Roxzone: 7:02
Best run lap: 4:18

Hong Kong 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg

0:48

0:24 0:24

B2 · 50m Sled Push

0:28

0:13 0:15

B3 · 50m Sled Pull

0:26

0:14 0:12

B4 · 80m Burpee Broad Jump

1:22

0:46 0:36

B5 · 1000m Row

0:58

0:24 0:34

B6 · 200m Farmers Carry

1:47

0:36 1:11

B7 · 100m Sandbag Lunges

1:12

0:29 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120