Erin Alberts & Jessica Laughton — Hong Kong 2023

The race, in three figures

Field beaten

85%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

31/120

Rank

Biggest loss

Wall Balls

+0:33

v median

90/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:29

55/120
v median −0:03

1000m SkiErg 4:25

8/120
v median −0:30
Block 02 7:16

Running 2 5:20

19/120
v median −0:34

50m Sled Push 1:56

40/120
v median −0:12
Block 03 9:16

Running 3 5:34

16/120
v median −0:51

50m Sled Pull 3:42

31/120
v median −0:33
Block 04 9:07

Running 4 5:39

18/120
v median −0:44

80m Burpee Broad Jump 3:28

51/120
v median −0:11
Block 05 10:40

Running 5 5:35

16/120
v median −0:58

1000m Row 5:05

48/120
v median −0:07
Block 06 7:31

Running 6 5:35

16/120
v median −0:57

200m Farmers Carry 1:56

35/120
v median −0:09
Block 07 8:49

Running 7 5:31

14/120
v median −0:59

100m Sandbag Lunges 3:18

47/120
v median −0:15
Block 08 9:24

Running 8 5:40

15/120
v median −1:14

Wall Balls 3:44

90/120
v median +0:33

Where the race went

Run total: 43:18
Stations: 27:34
Roxzone: 8:18
Best run lap: 4:29

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

1:03

0:30 0:33

B2 · 50m Sled Push

0:38

0:14 0:24

B3 · 50m Sled Pull

0:19

0:14 0:05

B4 · 80m Burpee Broad Jump

2:06

0:54 1:12

B5 · 1000m Row

1:24

0:29 0:55

B6 · 200m Farmers Carry

1:19

0:38 0:41

B7 · 100m Sandbag Lunges

1:27

0:31 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120