Dorothy Law & Sam Yau Shan Hui — Hong Kong 2023

The race, in three figures

Field beaten

67%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

13/120

Rank

Biggest loss

50m Sled Push

+0:17

v median

88/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 3:58

10/120
v median −0:34

1000m SkiErg 4:52

50/120
v median −0:03
Block 02 8:19

Running 2 5:54

60/120
v median +0:00

50m Sled Push 2:25

88/120
v median +0:17
Block 03 10:07

Running 3 6:27

64/120
v median +0:02

50m Sled Pull 3:40

28/120
v median −0:35
Block 04 8:59

Running 4 6:04

38/120
v median −0:19

80m Burpee Broad Jump 2:55

24/120
v median −0:44
Block 05 11:05

Running 5 6:06

40/120
v median −0:27

1000m Row 4:59

32/120
v median −0:13
Block 06 7:44

Running 6 5:55

30/120
v median −0:37

200m Farmers Carry 1:49

21/120
v median −0:16
Block 07 8:50

Running 7 6:02

37/120
v median −0:28

100m Sandbag Lunges 2:48

13/120
v median −0:45
Block 08 9:47

Running 8 6:28

40/120
v median −0:26

Wall Balls 3:19

70/120
v median +0:08

Where the race went

Run total: 46:51
Stations: 26:47
Roxzone: 7:28
Best run lap: 3:58

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

0:54

0:29 0:25

B2 · 50m Sled Push

0:27

0:13 0:14

B3 · 50m Sled Pull

0:49

0:32 0:17

B4 · 80m Burpee Broad Jump

1:29

0:45 0:44

B5 · 1000m Row

1:01

0:25 0:36

B6 · 200m Farmers Carry

1:24

0:47 0:37

B7 · 100m Sandbag Lunges

1:23

0:33 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120