The race, in three figures
The race, in words
1:23:18 at Hong Kong 2023 put Nina Cheuk & Amy Cheuk 38th of 120 women's teams in the Doubles Open division, ahead of 68% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 16th of 120. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:32v median +0:00
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Block 02 7:43Running 2 5:41v median −0:13
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Block 03 10:52Running 3 6:10v median −0:15
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Block 04 9:36Running 4 6:02v median −0:21
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Block 05 11:03Running 5 6:00v median −0:33
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Block 06 8:28Running 6 6:17v median −0:15
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Block 07 9:01Running 7 6:11v median −0:19
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Block 08 9:08Running 8 6:09v median −0:45
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 120
A pace, not a person: at every mat, the middle of the 120 women's teams who finished.