The race, in three figures
The race, in words
1:50:04 at Hong Kong 2023 put Janis Yung 106th of 140 women in the Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 10% on the runs. The burpee broad jumps cost the most time: 1:27 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:33v median +0:12
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Block 02 9:33Running 2 6:32v median +0:51
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Block 03 13:52Running 3 8:27v median +2:15
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Block 04 15:50Running 4 8:22v median +2:10
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Block 05 17:29Running 5 11:51v median +5:37
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Block 06 10:20Running 6 7:07v median +0:58
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Block 07 11:59Running 7 6:59v median +0:57
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Block 08 11:36Running 8 7:41v median +1:01
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.