The race, in three figures
The race, in words
Carrie Leung finished 108th of 140 women in the Open division at Hong Kong 2023, in 1:51:15.
Nowhere gained more than the sled push: 0:31 on the median. If there was time left out there, it was on the sandbag lunges, 3:25 behind the median. The race faded late: the second half went 7:56 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:46v median +0:25
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Block 02 9:20Running 2 6:10v median +0:29
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Block 03 14:04Running 3 6:39v median +0:27
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Block 04 13:10Running 4 6:34v median +0:22
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Block 05 14:18Running 5 8:22v median +2:08
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Block 06 10:48Running 6 7:41v median +1:32
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Block 07 15:34Running 7 7:08v median +1:06
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Block 08 13:36Running 8 8:39v median +1:59
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.