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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Amanda Lockie

GBR W 40-44 n = 140
Finish · net time
1:56:11
+18:55 v median 1:37:16
Women
115/140
40-44
13/14
Field beaten
18%

The race, in three figures

Field beaten
68%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
71/140
Rank
Biggest loss
50m Sled Pull
+13:28
v median
140/140
Rank

The race, in words

1:56:11 at Hong Kong 2023 put Amanda Lockie 115th of 140 women in the Open division.

Legs and stations told different stories: 68% of the field beaten on the runs, 4% on the stations. On the sled pull the field had the edge, by 13:28. Stronger after halfway: 13:36 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:17
    v median −0:04
    1000m SkiErg 5:21
    v median +0:01
  2. Block 02 10:28
    Running 2 5:17
    v median −0:24
    50m Sled Push 5:11
    v median +1:30
  3. Block 03 25:57
    Running 3 6:02
    v median −0:10
    50m Sled Pull 19:55
    v median +13:28
  4. Block 04 12:46
    Running 4 5:57
    v median −0:15
    80m Burpee Broad Jump 6:49
    v median +0:48
  5. Block 05 12:06
    Running 5 5:44
    v median −0:30
    1000m Row 6:22
    v median +0:47
  6. Block 06 8:43
    Running 6 5:38
    v median −0:31
    200m Farmers Carry 3:05
    v median +0:23
  7. Block 07 10:19
    Running 7 5:18
    v median −0:44
    100m Sandbag Lunges 5:01
    v median +0:00
  8. Block 08 15:51
    Running 8 6:20
    v median −0:20
    Wall Balls 9:31
    v median +4:54

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
1:35
0:14 1:21
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
2:30
0:47 1:43
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:22
0:42 0:40
B7 · 100m Sandbag Lunges
1:53
0:47 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:24 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 3
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140