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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Stella Mo Yan Kwok

HKG W 55-59 n = 140
Finish · net time
1:57:20
+20:04 v median 1:37:16
Women
116/140
55-59
3/5
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
57/140
Rank
Biggest loss
80m Burpee Broad Jump
+5:03
v median
134/140
Rank

The race, in words

Stella Mo Yan Kwok finished 116th of 140 women in the Open division at Hong Kong 2023, in 1:57:20.

The burpee broad jumps cost the most time: 5:03 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:42
    v median +0:21
    1000m SkiErg 5:12
    v median −0:08
  2. Block 02 11:31
    Running 2 6:04
    v median +0:23
    50m Sled Push 5:27
    v median +1:46
  3. Block 03 14:33
    Running 3 6:57
    v median +0:45
    50m Sled Pull 7:36
    v median +1:09
  4. Block 04 17:50
    Running 4 6:46
    v median +0:34
    80m Burpee Broad Jump 11:04
    v median +5:03
  5. Block 05 12:57
    Running 5 7:14
    v median +1:00
    1000m Row 5:43
    v median +0:08
  6. Block 06 9:51
    Running 6 7:02
    v median +0:53
    200m Farmers Carry 2:49
    v median +0:07
  7. Block 07 14:57
    Running 7 7:43
    v median +1:41
    100m Sandbag Lunges 7:14
    v median +2:13
  8. Block 08 15:44
    Running 8 9:37
    v median +2:57
    Wall Balls 6:07
    v median +1:30

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:04
0:34 0:30
B2 · 50m Sled Push
0:24
0:13 0:11
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
2:23
1:06 1:17
B5 · 1000m Row
1:31
0:37 0:54
B6 · 200m Farmers Carry
1:55
0:46 1:09
B7 · 100m Sandbag Lunges
2:13
0:54 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:33 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 3
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140