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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Nok Man Tse

HKG W 30-34 n = 140
Finish · net time
1:57:35
+20:19 v median 1:37:16
Women
117/140
30-34
30/32
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:47
v median
18/140
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
129/140
Rank

The race, in words

1:57:35 at Hong Kong 2023 put Nok Man Tse 117th of 140 women in the Open division.

The sandbag lunges cost the most time: 2:33 slower than the median. A harder second half: 5:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:56, behind 86% of the field.

Nok Man Tse's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:11
    v median −0:10
    1000m SkiErg 5:47
    v median +0:27
  2. Block 02 10:02
    Running 2 7:08
    v median +1:27
    50m Sled Push 2:54
    v median −0:47
  3. Block 03 15:11
    Running 3 7:21
    v median +1:09
    50m Sled Pull 7:50
    v median +1:23
  4. Block 04 14:46
    Running 4 7:24
    v median +1:12
    80m Burpee Broad Jump 7:22
    v median +1:21
  5. Block 05 13:53
    Running 5 8:10
    v median +1:56
    1000m Row 5:43
    v median +0:08
  6. Block 06 10:54
    Running 6 7:46
    v median +1:37
    200m Farmers Carry 3:08
    v median +0:26
  7. Block 07 15:07
    Running 7 7:33
    v median +1:31
    100m Sandbag Lunges 7:34
    v median +2:33
  8. Block 08 15:56
    Running 8 9:21
    v median +2:41
    Wall Balls 6:35
    v median +1:58

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:26
0:27 0:59
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
2:28
1:06 1:22
B5 · 1000m Row
1:42
0:37 1:05
B6 · 200m Farmers Carry
2:01
1:04 0:57
B7 · 100m Sandbag Lunges
2:19
1:04 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:48 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 3
Other races by Nok Man Tse
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140