The race, in three figures
The race, in words
Jennifer Foo finished 120th of 140 women in the Open division at Hong Kong 2023, in 1:59:14.
Legs and stations told different stories: 32% of the field beaten on the runs, 7% on the stations. If there was time left out there, it was on the sled push, 4:46 behind the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 4:51v median +0:30
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Block 02 14:47Running 2 6:20v median +0:39
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Block 03 15:56Running 3 6:49v median +0:37
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Block 04 15:18Running 4 6:46v median +0:34
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Block 05 13:00Running 5 6:56v median +0:42
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Block 06 10:39Running 6 6:48v median +0:39
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Block 07 13:38Running 7 6:52v median +0:50
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Block 08 15:09Running 8 7:22v median +0:42
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.