The race, in three figures
The race, in words
2:03:16 at Hong Kong 2023 put Ananya Sony 124th of 140 women in the Open division.
If there was time left out there, it was on the sled pull, 6:16 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. The roxzone cost time: 12:06, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 4:59v median +0:38
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Block 02 11:21Running 2 6:14v median +0:33
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Block 03 19:48Running 3 7:05v median +0:53
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Block 04 13:40Running 4 7:00v median +0:48
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Block 05 13:49Running 5 7:17v median +1:03
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Block 06 10:19Running 6 7:03v median +0:54
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Block 07 12:58Running 7 7:14v median +1:12
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Block 08 17:42Running 8 8:37v median +1:57
Roxzone, per block
Approach · Exit 12:06
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.