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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Yuki Choy

HKG W 45-49 n = 140
Finish · net time
2:05:00
+27:44 v median 1:37:16
Women
125/140
45-49
11/15
Field beaten
11%

The race, in three figures

Field beaten
18%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:36
v median
114/140
Rank
Biggest loss
80m Burpee Broad Jump
+5:33
v median
135/140
Rank

The race, in words

2:05:00 at Hong Kong 2023 put Yuki Choy 125th of 140 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:33 behind the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first. The roxzone cost time: 12:24, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 4:36
    v median +0:15
    1000m SkiErg 6:09
    v median +0:49
  2. Block 02 11:28
    Running 2 6:42
    v median +1:01
    50m Sled Push 4:46
    v median +1:05
  3. Block 03 17:24
    Running 3 8:21
    v median +2:09
    50m Sled Pull 9:03
    v median +2:36
  4. Block 04 19:08
    Running 4 7:34
    v median +1:22
    80m Burpee Broad Jump 11:34
    v median +5:33
  5. Block 05 14:49
    Running 5 8:22
    v median +2:08
    1000m Row 6:27
    v median +0:52
  6. Block 06 10:38
    Running 6 7:20
    v median +1:11
    200m Farmers Carry 3:18
    v median +0:36
  7. Block 07 13:55
    Running 7 7:06
    v median +1:04
    100m Sandbag Lunges 6:49
    v median +1:48
  8. Block 08 14:37
    Running 8 7:57
    v median +1:17
    Wall Balls 6:40
    v median +2:03

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
1:31
0:55 0:36
B4 · 80m Burpee Broad Jump
2:42
0:59 1:43
B5 · 1000m Row
1:32
0:37 0:55
B6 · 200m Farmers Carry
2:12
1:06 1:06
B7 · 100m Sandbag Lunges
2:25
1:01 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:13 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 3
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140