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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Liao He

CHN W 35-39 n = 140
Finish · net time
2:13:13
+35:57 v median 1:37:16
Women
133/140
35-39
29/29
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:09
v median
63/140
Rank
Biggest loss
50m Sled Pull
+5:03
v median
134/140
Rank

The race, in words

Liao He finished 133rd of 140 women in the Open division at Hong Kong 2023, in 2:13:13.

If there was time left out there, it was on the sled pull, 5:03 behind the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first. 13:25 in the roxzone was slower than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 4:56
    v median +0:35
    1000m SkiErg 7:12
    v median +1:52
  2. Block 02 9:56
    Running 2 6:24
    v median +0:43
    50m Sled Push 3:32
    v median −0:09
  3. Block 03 19:13
    Running 3 7:43
    v median +1:31
    50m Sled Pull 11:30
    v median +5:03
  4. Block 04 17:06
    Running 4 8:31
    v median +2:19
    80m Burpee Broad Jump 8:35
    v median +2:34
  5. Block 05 17:05
    Running 5 10:52
    v median +4:38
    1000m Row 6:13
    v median +0:38
  6. Block 06 12:29
    Running 6 8:22
    v median +2:13
    200m Farmers Carry 4:07
    v median +1:25
  7. Block 07 13:36
    Running 7 8:01
    v median +1:59
    100m Sandbag Lunges 5:35
    v median +0:34
  8. Block 08 18:24
    Running 8 10:51
    v median +4:11
    Wall Balls 7:33
    v median +2:56

Roxzone, per block

Approach · Exit 13:25

B1 · 1000m SkiErg
1:32
1:01 0:31
B2 · 50m Sled Push
1:05
0:14 0:51
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
2:33
1:08 1:25
B5 · 1000m Row
2:06
0:49 1:17
B6 · 200m Farmers Carry
2:22
1:04 1:18
B7 · 100m Sandbag Lunges
2:34
0:59 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:26 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 3
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140