The race, in three figures
The race, in words
2:26:20 at Hong Kong 2023 put Catherine Chow 137th of 140 women in the Open division.
On the sled pull the field had the edge, by 3:57. The race faded late: the second half went 2:53 worse against the middle of the field than the first. The roxzone cost time: 12:25, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:20v median +1:59
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Block 02 15:12Running 2 9:06v median +3:25
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Block 03 19:54Running 3 9:30v median +3:18
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Block 04 18:33Running 4 9:51v median +3:39
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Block 05 16:39Running 5 10:30v median +4:16
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Block 06 13:40Running 6 10:04v median +3:55
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Block 07 18:47Running 7 9:49v median +3:47
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Block 08 18:56Running 8 10:52v median +4:12
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.