Emily Chang & Yuyue Renee Dijoux Song — Hong Kong 2023

The race, in three figures

Field beaten

45%

Runs

39%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

25/120

Rank

Biggest loss

50m Sled Push

+1:17

v median

116/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:26

53/120
v median −0:06

1000m SkiErg 4:56

65/120
v median +0:01
Block 02 9:18

Running 2 5:53

59/120
v median −0:01

50m Sled Push 3:25

116/120
v median +1:17
Block 03 10:44

Running 3 6:23

59/120
v median −0:02

50m Sled Pull 4:21

62/120
v median +0:06
Block 04 10:15

Running 4 6:29

66/120
v median +0:06

80m Burpee Broad Jump 3:46

67/120
v median +0:07
Block 05 11:47

Running 5 6:34

61/120
v median +0:01

1000m Row 5:13

61/120
v median +0:01
Block 06 8:47

Running 6 6:55

76/120
v median +0:23

200m Farmers Carry 1:52

25/120
v median −0:13
Block 07 10:24

Running 7 6:47

75/120
v median +0:17

100m Sandbag Lunges 3:37

65/120
v median +0:04
Block 08 11:16

Running 8 7:44

86/120
v median +0:50

Wall Balls 3:32

82/120
v median +0:21

Where the race went

Run total: 51:09
Stations: 30:42
Roxzone: 9:09
Best run lap: 4:26

Hong Kong 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg

1:08

0:30 0:38

B2 · 50m Sled Push

0:29

0:13 0:16

B3 · 50m Sled Pull

0:32

0:16 0:16

B4 · 80m Burpee Broad Jump

1:54

0:49 1:05

B5 · 1000m Row

1:45

0:37 1:08

B6 · 200m Farmers Carry

1:29

0:53 0:36

B7 · 100m Sandbag Lunges

1:49

0:45 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:08 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120