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Hong Kong / Hong Kong 2023 / Doubles Open · Women / Season 6 (2023/24)

Apple Ko & Karis Ho — Hong Kong 2023

Apple Ko Karis Ho
W 30-34 n = 120
Finish · net time
1:36:20
+7:30 v median 1:28:50
Women
85/120
30-34
41/60
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
36/120
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
119/120
Rank

The race, in words

Apple Ko & Karis Ho finished 85th of 120 women's teams in the Doubles Open division at Hong Kong 2023, in 1:36:20.

If there was time left out there, it was on the farmers carry, 0:45 behind the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:20
    v median −0:12
    1000m SkiErg 5:25
    v median +0:30
  2. Block 02 8:53
    Running 2 6:34
    v median +0:40
    50m Sled Push 2:19
    v median +0:11
  3. Block 03 10:40
    Running 3 6:53
    v median +0:28
    50m Sled Pull 3:47
    v median −0:28
  4. Block 04 11:12
    Running 4 7:05
    v median +0:42
    80m Burpee Broad Jump 4:07
    v median +0:28
  5. Block 05 14:02
    Running 5 8:22
    v median +1:49
    1000m Row 5:40
    v median +0:28
  6. Block 06 13:09
    Running 6 10:19
    v median +3:47
    200m Farmers Carry 2:50
    v median +0:45
  7. Block 07 10:10
    Running 7 6:45
    v median +0:15
    100m Sandbag Lunges 3:25
    v median −0:08
  8. Block 08 10:00
    Running 8 6:59
    v median +0:05
    Wall Balls 3:01
    v median −0:10

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
1:56
0:43 1:13
B5 · 1000m Row
1:18
0:26 0:52
B6 · 200m Farmers Carry
1:28
0:49 0:39
B7 · 100m Sandbag Lunges
1:27
0:36 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:30 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2023

See this race on page 2
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Women · n = 120