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Hong Kong / Hong Kong 2023 / Doubles Open · Women / Season 6 (2023/24)

Yan Yin Ho & Ho Wun Kam — Hong Kong 2023

Ho Wun Kam Yan Yin Ho
W 30-34 n = 120
Finish · net time
1:54:38
+25:48 v median 1:28:50
Women
114/120
30-34
58/60
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
110/120
Rank
Biggest loss
Wall Balls
+1:47
v median
108/120
Rank

The race, in words

1:54:38 at Hong Kong 2023 put Yan Yin Ho & Ho Wun Kam 114th of 120 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:47 behind the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first. The roxzone cost time: 12:59, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:17
    v median +0:45
    1000m SkiErg 5:34
    v median +0:39
  2. Block 02 10:33
    Running 2 7:50
    v median +1:56
    50m Sled Push 2:43
    v median +0:35
  3. Block 03 15:02
    Running 3 9:27
    v median +3:02
    50m Sled Pull 5:35
    v median +1:20
  4. Block 04 14:51
    Running 4 9:46
    v median +3:23
    80m Burpee Broad Jump 5:05
    v median +1:26
  5. Block 05 14:59
    Running 5 8:48
    v median +2:15
    1000m Row 6:11
    v median +0:59
  6. Block 06 10:35
    Running 6 8:03
    v median +1:31
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 11:57
    Running 7 7:51
    v median +1:21
    100m Sandbag Lunges 4:06
    v median +0:33
  8. Block 08 12:58
    Running 8 8:00
    v median +1:06
    Wall Balls 4:58
    v median +1:47

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:13
0:35 0:38
B2 · 50m Sled Push
1:15
0:17 0:58
B3 · 50m Sled Pull
1:39
0:21 1:18
B4 · 80m Burpee Broad Jump
2:45
1:09 1:36
B5 · 1000m Row
1:44
0:43 1:01
B6 · 200m Farmers Carry
2:14
1:02 1:12
B7 · 100m Sandbag Lunges
2:11
0:49 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:48 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2023

See this race on page 3
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Women · n = 120