The race, in three figures
The race, in words
A top 10% finish for Emma Lee & Michael Samuel at Hong Kong 2023: 1:07:00, 3rd of 142 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:19 quicker than the median and 2nd of 142. The race faded late: the second half went 1:13 worse against the middle of the field than the first. Quick through the roxzone: 5:57, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:31v median −1:11
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Block 02 6:09Running 2 4:24v median −1:28
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Block 03 7:39Running 3 4:45v median −1:26
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Block 04 7:12Running 4 4:40v median −1:41
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Block 05 9:15Running 5 4:44v median −1:32
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Block 06 7:14Running 6 4:54v median −1:18
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Block 07 7:49Running 7 4:58v median −1:16
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Block 08 8:25Running 8 5:10v median −1:27
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 137
A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.