The race, in three figures
The race, in words
1:13:53 at Hong Kong 2023 put Christophe Blanc & Susann Suarez 17th of 142 mixed teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 6:19, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:33v median −0:09
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Block 02 7:50Running 2 5:20v median −0:32
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Block 03 9:03Running 3 5:46v median −0:25
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Block 04 7:34Running 4 5:32v median −0:49
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Block 05 9:41Running 5 5:28v median −0:48
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Block 06 7:37Running 6 5:45v median −0:27
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Block 07 8:17Running 7 5:33v median −0:41
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Block 08 9:21Running 8 5:44v median −0:53
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Mixed · n = 137
A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.