Thomas Broadhead & Ruth Laidler — Hong Kong 2023

The race, in three figures

Field beaten

81%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−1:23

v median

4/142

Rank

Biggest loss

1000m Row

−0:07

v median

53/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:08

27/142
v median −0:34

1000m SkiErg 4:18

48/142
v median −0:12
Block 02 7:06

Running 2 5:02

23/142
v median −0:50

50m Sled Push 2:04

25/142
v median −0:32
Block 03 9:10

Running 3 5:33

23/142
v median −0:38

50m Sled Pull 3:37

41/142
v median −0:30
Block 04 7:52

Running 4 5:38

31/142
v median −0:43

80m Burpee Broad Jump 2:14

23/142
v median −0:39
Block 05 10:34

Running 5 5:53

45/142
v median −0:23

1000m Row 4:41

53/142
v median −0:07
Block 06 6:59

Running 6 5:17

20/142
v median −0:55

200m Farmers Carry 1:42

12/142
v median −0:28
Block 07 7:42

Running 7 5:10

15/142
v median −1:04

100m Sandbag Lunges 2:32

4/142
v median −1:23
Block 08 9:24

Running 8 5:36

18/142
v median −1:01

Wall Balls 3:48

25/142
v median −0:46

Where the race went

Run total: 42:13
Stations: 24:56
Roxzone: 7:33
Best run lap: 4:08

Shenzhen 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

0:51

0:27 0:24

B2 · 50m Sled Push

0:26

0:12 0:14

B3 · 50m Sled Pull

0:55

0:43 0:12

B4 · 80m Burpee Broad Jump

1:30

0:52 0:38

B5 · 1000m Row

1:08

0:32 0:36

B6 · 200m Farmers Carry

1:17

0:38 0:39

B7 · 100m Sandbag Lunges

1:24

0:43 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:53 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142