The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2023, Jeremy Lane & Yoko Lane crossed the line in 1:15:02: 21st of 142 mixed teams, faster than 85% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 60% on the stations. Nowhere gained more than the sandbag lunges: 0:40 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:43v median −0:59
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Block 02 7:44Running 2 4:46v median −1:06
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Block 03 9:12Running 3 4:58v median −1:13
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Block 04 7:26Running 4 4:52v median −1:29
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Block 05 9:57Running 5 4:57v median −1:19
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Block 06 7:01Running 6 4:46v median −1:26
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Block 07 8:00Running 7 4:45v median −1:29
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Block 08 9:43Running 8 5:16v median −1:21
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Mixed · n = 137
A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.