Roger De Leon & Louise Dunn — Hong Kong 2023

The race, in three figures

Field beaten

68%

Runs

84%

Stations

Biggest gain

50m Sled Push

−0:47

v median

12/142

Rank

Biggest loss

1000m Row

−0:09

v median

49/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:11

39/142
v median −0:31

1000m SkiErg 4:16

43/142
v median −0:14
Block 02 7:15

Running 2 5:26

42/142
v median −0:26

50m Sled Push 1:49

12/142
v median −0:47
Block 03 9:35

Running 3 6:00

57/142
v median −0:11

50m Sled Pull 3:35

37/142
v median −0:32
Block 04 8:29

Running 4 6:07

59/142
v median −0:14

80m Burpee Broad Jump 2:22

29/142
v median −0:31
Block 05 10:43

Running 5 6:04

60/142
v median −0:12

1000m Row 4:39

49/142
v median −0:09
Block 06 7:45

Running 6 5:58

50/142
v median −0:14

200m Farmers Carry 1:47

21/142
v median −0:23
Block 07 9:12

Running 7 5:48

42/142
v median −0:26

100m Sandbag Lunges 3:24

41/142
v median −0:31
Block 08 9:50

Running 8 5:42

25/142
v median −0:55

Wall Balls 4:08

42/142
v median −0:26

Where the race went

Run total: 45:13
Stations: 26:00
Roxzone: 7:26
Best run lap: 4:11

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:54

0:28 0:26

B2 · 50m Sled Push

0:28

0:14 0:14

B3 · 50m Sled Pull

1:01

0:46 0:15

B4 · 80m Burpee Broad Jump

1:20

0:41 0:39

B5 · 1000m Row

0:58

0:25 0:33

B6 · 200m Farmers Carry

1:33

0:38 0:55

B7 · 100m Sandbag Lunges

1:11

0:31 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142