The race, in three figures
The race, in words
Waikin Chong & Kiki Liang finished 40th of 142 mixed teams in the Doubles Open division at Hong Kong 2023, in 1:22:13, faster than 72% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 59% on the runs. The sandbag lunges were the standout, 1:32 quicker than the median and 3rd of 142. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:25v median −0:17
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Block 02 9:15Running 2 5:42v median −0:10
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Block 03 10:20Running 3 6:21v median +0:10
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Block 04 8:26Running 4 6:24v median +0:03
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Block 05 10:35Running 5 5:53v median −0:23
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Block 06 7:42Running 6 5:49v median −0:23
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Block 07 8:28Running 7 6:05v median −0:09
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Block 08 10:04Running 8 6:03v median −0:34
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Mixed · n = 137
A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.