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Hong Kong / Hong Kong 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Man Chun Ng & Ka Ka Mok — Hong Kong 2023

Man Chun Ng Ka Ka Mok
Mixed XU29 n = 142
Finish · net time
1:26:00
−2:40 v median 1:28:40
Mixed
53/142
XU29
17
Field beaten
63%

The race, in three figures

Field beaten
41%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
17/142
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
82/142
Rank

The race, in words

1:26:00 at Hong Kong 2023 put Man Chun Ng & Ka Ka Mok 53rd of 142 mixed teams in the Doubles Open division, ahead of 63% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 41% on the runs. The burpee broad jumps were where this race was made, 0:45 ahead of the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:45
    v median +0:03
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 8:36
    Running 2 6:07
    v median +0:15
    50m Sled Push 2:29
    v median −0:07
  3. Block 03 10:09
    Running 3 6:12
    v median +0:01
    50m Sled Pull 3:57
    v median −0:10
  4. Block 04 8:29
    Running 4 6:21
    v median +0:00
    80m Burpee Broad Jump 2:08
    v median −0:45
  5. Block 05 11:14
    Running 5 6:25
    v median +0:09
    1000m Row 4:49
    v median +0:01
  6. Block 06 9:50
    Running 6 7:36
    v median +1:24
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 10:03
    Running 7 6:41
    v median +0:27
    100m Sandbag Lunges 3:22
    v median −0:33
  8. Block 08 10:16
    Running 8 5:56
    v median −0:41
    Wall Balls 4:20
    v median −0:14

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
0:28
0:13 0:15
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
1:35
0:38 0:57
B5 · 1000m Row
1:19
0:25 0:54
B6 · 200m Farmers Carry
1:38
0:42 0:56
B7 · 100m Sandbag Lunges
1:42
1:02 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2023

See this race on page 2
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Mixed · n = 142