The race, in three figures
The race, in words
Isabel Fu & Marcus Tan finished 55th of 142 mixed teams in the Doubles Open division at Hong Kong 2023, in 1:26:38, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. If there was time left out there, it was on the wall balls, 0:32 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:53v median +0:11
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Block 02 8:58Running 2 6:00v median +0:08
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Block 03 9:48Running 3 5:42v median −0:29
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Block 04 9:44Running 4 6:40v median +0:19
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Block 05 10:11Running 5 5:32v median −0:44
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Block 06 7:30Running 6 5:39v median −0:33
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Block 07 9:01Running 7 5:55v median −0:19
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Block 08 12:15Running 8 7:09v median +0:32
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Mixed · n = 137
A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.