Frank Jin & Natalie Lee — Hong Kong 2023

The race, in three figures

Field beaten

61%

Runs

57%

Stations

Biggest gain

1000m SkiErg

−0:24

v median

26/142

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

108/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:30

56/142
v median −0:12

1000m SkiErg 4:06

26/142
v median −0:24
Block 02 8:05

Running 2 5:32

50/142
v median −0:20

50m Sled Push 2:33

70/142
v median −0:03
Block 03 9:40

Running 3 5:41

37/142
v median −0:30

50m Sled Pull 3:59

64/142
v median −0:08
Block 04 8:50

Running 4 6:04

55/142
v median −0:17

80m Burpee Broad Jump 2:46

62/142
v median −0:07
Block 05 10:33

Running 5 5:55

48/142
v median −0:21

1000m Row 4:38

44/142
v median −0:10
Block 06 8:05

Running 6 6:08

64/142
v median −0:04

200m Farmers Carry 1:57

39/142
v median −0:13
Block 07 10:36

Running 7 5:59

54/142
v median −0:15

100m Sandbag Lunges 4:37

108/142
v median +0:42
Block 08 11:28

Running 8 6:38

72/142
v median +0:01

Wall Balls 4:50

82/142
v median +0:16

Where the race went

Run total: 46:23
Stations: 29:26
Roxzone: 11:13
Best run lap: 4:30

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg

1:01

0:26 0:35

B2 · 50m Sled Push

1:01

0:14 0:47

B3 · 50m Sled Pull

1:21

0:13 1:08

B4 · 80m Burpee Broad Jump

2:31

0:42 1:49

B5 · 1000m Row

1:31

0:26 1:05

B6 · 200m Farmers Carry

1:49

0:43 1:06

B7 · 100m Sandbag Lunges

1:58

0:45 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142