Andre Springett & Olivia Mok — Hong Kong 2023

The race, in three figures

Field beaten

78%

Runs

20%

Stations

Biggest gain

80m Burpee Broad Jump

−0:09

v median

56/142

Rank

Biggest loss

Wall Balls

+1:33

v median

118/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:36

66/142
v median −0:06

1000m SkiErg 4:43

110/142
v median +0:13
Block 02 8:51

Running 2 5:23

39/142
v median −0:29

50m Sled Push 3:28

116/142
v median +0:52
Block 03 10:01

Running 3 5:36

27/142
v median −0:35

50m Sled Pull 4:25

87/142
v median +0:18
Block 04 8:13

Running 4 5:29

23/142
v median −0:52

80m Burpee Broad Jump 2:44

56/142
v median −0:09
Block 05 11:36

Running 5 5:38

33/142
v median −0:38

1000m Row 5:58

140/142
v median +1:10
Block 06 8:25

Running 6 5:26

23/142
v median −0:46

200m Farmers Carry 2:59

138/142
v median +0:49
Block 07 9:56

Running 7 5:18

22/142
v median −0:56

100m Sandbag Lunges 4:38

109/142
v median +0:43
Block 08 12:00

Running 8 5:53

34/142
v median −0:44

Wall Balls 6:07

118/142
v median +1:33

Where the race went

Run total: 43:16
Stations: 35:02
Roxzone: 9:41
Best run lap: 4:36

Hong Kong 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg

1:07

0:28 0:39

B2 · 50m Sled Push

0:55

0:15 0:40

B3 · 50m Sled Pull

1:07

0:14 0:53

B4 · 80m Burpee Broad Jump

1:40

0:51 0:49

B5 · 1000m Row

1:09

0:28 0:41

B6 · 200m Farmers Carry

1:35

0:38 0:57

B7 · 100m Sandbag Lunges

2:06

0:44 1:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:34 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142