Larry Louie & Sally Tang — Hong Kong 2023

The race, in three figures

Field beaten

29%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:16

v median

57/142

Rank

Biggest loss

1000m Row

+0:12

v median

99/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:16

46/142
v median −0:26

1000m SkiErg 4:26

60/142
v median −0:04
Block 02 8:16

Running 2 5:35

53/142
v median −0:17

50m Sled Push 2:41

79/142
v median +0:05
Block 03 9:48

Running 3 5:57

55/142
v median −0:14

50m Sled Pull 3:51

57/142
v median −0:16
Block 04 8:43

Running 4 5:54

47/142
v median −0:27

80m Burpee Broad Jump 2:49

65/142
v median −0:04
Block 05 10:59

Running 5 5:59

55/142
v median −0:17

1000m Row 5:00

99/142
v median +0:12
Block 06 9:27

Running 6 7:31

120/142
v median +1:19

200m Farmers Carry 1:56

37/142
v median −0:14
Block 07 11:56

Running 7 8:10

124/142
v median +1:56

100m Sandbag Lunges 3:46

60/142
v median −0:09
Block 08 13:42

Running 8 8:59

127/142
v median +2:22

Wall Balls 4:43

77/142
v median +0:09

Where the race went

Run total: 52:17
Stations: 29:12
Roxzone: 7:07
Best run lap: 4:16

Singapore National Stadium 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

0:52

0:29 0:23

B2 · 50m Sled Push

0:27

0:11 0:16

B3 · 50m Sled Pull

0:27

0:13 0:14

B4 · 80m Burpee Broad Jump

1:18

0:42 0:36

B5 · 1000m Row

1:05

0:29 0:36

B6 · 200m Farmers Carry

1:27

0:47 0:40

B7 · 100m Sandbag Lunges

1:32

0:32 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:01 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142