The race, in three figures
The race, in words
1:28:45 at Hong Kong 2023 put Ryan Callaghan & Amberox Li 72nd of 142 mixed teams in the Doubles Open division.
The stations carried this race: faster than 58% of the field across all eight, against 32% on the runs. The sled push was the standout, 0:35 quicker than the median and 21st of 142. The burpee broad jumps cost the most time: 0:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:43v median +0:01
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Block 02 8:16Running 2 6:15v median +0:23
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Block 03 11:14Running 3 6:44v median +0:33
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Block 04 10:17Running 4 6:47v median +0:26
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Block 05 11:34Running 5 7:10v median +0:54
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Block 06 8:36Running 6 6:37v median +0:25
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Block 07 11:05Running 7 6:46v median +0:32
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Block 08 10:58Running 8 6:43v median +0:06
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 137
A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.