Ryan Callaghan & Amberox Li — Hong Kong 2023

The race, in three figures

Field beaten

32%

Runs

58%

Stations

Biggest gain

50m Sled Push

−0:35

v median

21/142

Rank

Biggest loss

80m Burpee Broad Jump

+0:37

v median

111/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:43

72/142
v median +0:01

1000m SkiErg 4:27

67/142
v median −0:03
Block 02 8:16

Running 2 6:15

102/142
v median +0:23

50m Sled Push 2:01

21/142
v median −0:35
Block 03 11:14

Running 3 6:44

108/142
v median +0:33

50m Sled Pull 4:30

91/142
v median +0:23
Block 04 10:17

Running 4 6:47

103/142
v median +0:26

80m Burpee Broad Jump 3:30

111/142
v median +0:37
Block 05 11:34

Running 5 7:10

114/142
v median +0:54

1000m Row 4:24

17/142
v median −0:24
Block 06 8:36

Running 6 6:37

94/142
v median +0:25

200m Farmers Carry 1:59

47/142
v median −0:11
Block 07 11:05

Running 7 6:46

101/142
v median +0:32

100m Sandbag Lunges 4:19

94/142
v median +0:24
Block 08 10:58

Running 8 6:43

75/142
v median +0:06

Wall Balls 4:15

53/142
v median −0:19

Where the race went

Run total: 51:41
Stations: 29:25
Roxzone: 7:45
Best run lap: 4:43

Hong Kong 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg

0:53

0:26 0:27

B2 · 50m Sled Push

0:30

0:12 0:18

B3 · 50m Sled Pull

0:32

0:14 0:18

B4 · 80m Burpee Broad Jump

1:36

0:41 0:55

B5 · 1000m Row

1:10

0:27 0:43

B6 · 200m Farmers Carry

1:31

0:41 0:50

B7 · 100m Sandbag Lunges

1:31

0:36 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:14 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142