Edward Lam & Tammy Foon — Hong Kong 2023

The race, in three figures

Field beaten

52%

Runs

38%

Stations

Biggest gain

1000m SkiErg

−0:22

v median

32/142

Rank

Biggest loss

100m Sandbag Lunges

+1:13

v median

123/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:51

81/142
v median +0:09

1000m SkiErg 4:08

32/142
v median −0:22
Block 02 8:14

Running 2 5:51

70/142
v median −0:01

50m Sled Push 2:23

51/142
v median −0:13
Block 03 10:51

Running 3 6:06

60/142
v median −0:05

50m Sled Pull 4:45

103/142
v median +0:38
Block 04 8:49

Running 4 5:47

45/142
v median −0:34

80m Burpee Broad Jump 3:02

80/142
v median +0:09
Block 05 11:05

Running 5 6:07

63/142
v median −0:09

1000m Row 4:58

92/142
v median +0:10
Block 06 8:04

Running 6 6:05

60/142
v median −0:07

200m Farmers Carry 1:59

48/142
v median −0:11
Block 07 11:25

Running 7 6:17

74/142
v median +0:03

100m Sandbag Lunges 5:08

123/142
v median +1:13
Block 08 12:12

Running 8 6:54

83/142
v median +0:17

Wall Balls 5:18

99/142
v median +0:44

Where the race went

Run total: 47:53
Stations: 31:41
Roxzone: 10:57
Best run lap: 4:51

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg

0:56

0:28 0:28

B2 · 50m Sled Push

0:38

0:15 0:23

B3 · 50m Sled Pull

1:01

0:19 0:42

B4 · 80m Burpee Broad Jump

2:22

0:57 1:25

B5 · 1000m Row

1:31

0:37 0:54

B6 · 200m Farmers Carry

1:51

0:58 0:53

B7 · 100m Sandbag Lunges

2:37

1:09 1:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:55 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142