Barry Chau & Wai Chung Karen Chan — Hong Kong 2023

The race, in three figures

Field beaten

34%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:20

v median

48/142

Rank

Biggest loss

50m Sled Push

+0:14

v median

86/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 4:52

83/142
v median +0:10

1000m SkiErg 4:35

87/142
v median +0:05
Block 02 8:50

Running 2 6:00

79/142
v median +0:08

50m Sled Push 2:50

86/142
v median +0:14
Block 03 12:09

Running 3 7:54

133/142
v median +1:43

50m Sled Pull 4:15

81/142
v median +0:08
Block 04 9:35

Running 4 6:50

105/142
v median +0:29

80m Burpee Broad Jump 2:45

57/142
v median −0:08
Block 05 11:04

Running 5 6:18

74/142
v median +0:02

1000m Row 4:46

68/142
v median −0:02
Block 06 8:39

Running 6 6:22

79/142
v median +0:10

200m Farmers Carry 2:17

92/142
v median +0:07
Block 07 10:03

Running 7 6:28

82/142
v median +0:14

100m Sandbag Lunges 3:35

48/142
v median −0:20
Block 08 11:00

Running 8 6:45

76/142
v median +0:08

Wall Balls 4:15

52/142
v median −0:19

Where the race went

Run total: 51:26
Stations: 29:18
Roxzone: 10:12
Best run lap: 4:52

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg

0:57

0:30 0:27

B2 · 50m Sled Push

0:43

0:15 0:28

B3 · 50m Sled Pull

1:06

0:17 0:49

B4 · 80m Burpee Broad Jump

2:00

1:01 0:59

B5 · 1000m Row

1:36

0:37 0:59

B6 · 200m Farmers Carry

1:43

1:02 0:41

B7 · 100m Sandbag Lunges

2:09

0:52 1:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142