Xu Yao & Chris Kao — Hong Kong 2023

The race, in three figures

Field beaten

49%

Runs

33%

Stations

Biggest gain

50m Sled Pull

−1:50

v median

2/142

Rank

Biggest loss

50m Sled Push

+4:43

v median

142/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:02

99/142
v median +0:20

1000m SkiErg 4:37

91/142
v median +0:07
Block 02 13:49

Running 2 6:30

113/142
v median +0:38

50m Sled Push 7:19

142/142
v median +4:43
Block 03 8:24

Running 3 6:07

62/142
v median −0:04

50m Sled Pull 2:17

2/142
v median −1:50
Block 04 8:25

Running 4 5:58

50/142
v median −0:23

80m Burpee Broad Jump 2:27

32/142
v median −0:26
Block 05 10:31

Running 5 5:48

41/142
v median −0:28

1000m Row 4:43

59/142
v median −0:05
Block 06 8:01

Running 6 6:13

71/142
v median +0:01

200m Farmers Carry 1:48

22/142
v median −0:22
Block 07 9:22

Running 7 5:56

52/142
v median −0:18

100m Sandbag Lunges 3:26

42/142
v median −0:29
Block 08 12:38

Running 8 6:52

81/142
v median +0:15

Wall Balls 5:46

111/142
v median +1:12

Where the race went

Run total: 48:23
Stations: 32:23
Roxzone: 11:31
Best run lap: 5:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg

1:07

0:37 0:30

B2 · 50m Sled Push

1:07

0:14 0:53

B3 · 50m Sled Pull

1:10

0:17 0:53

B4 · 80m Burpee Broad Jump

2:03

0:49 1:14

B5 · 1000m Row

1:31

0:41 0:50

B6 · 200m Farmers Carry

1:59

0:54 1:05

B7 · 100m Sandbag Lunges

2:30

1:06 1:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142