The race, in three figures
The race, in words
1:32:38 at Hong Kong 2023 put Wing Chung Tang & Morgan Taylor Shafer 89th of 142 mixed teams in the Doubles Open division.
The stations carried this race: faster than 68% of the field across all eight, against 31% on the runs. The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 2:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:58v median +0:16
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Block 02 8:18Running 2 6:00v median +0:08
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Block 03 11:17Running 3 6:49v median +0:38
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Block 04 10:33Running 4 6:59v median +0:38
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Block 05 11:26Running 5 6:39v median +0:23
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Block 06 8:33Running 6 6:41v median +0:29
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Block 07 9:36Running 7 6:42v median +0:28
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Block 08 11:03Running 8 7:07v median +0:30
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Mixed · n = 137
A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.